<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:media="http://search.yahoo.com/mrss/" 
	>
<channel>
	<title>
	Comments on: WHOOSH!!! … Zero Carb Conclusion &#038; Too Much Protein?	</title>
	<atom:link href="https://djfoodie.com/whoosh-zero-carb-conclusion-too-much-protein/feed/" rel="self" type="application/rss+xml" />
	<link>https://djfoodie.com/whoosh-zero-carb-conclusion-too-much-protein/</link>
	<description>Tasty Yum-Yums &#38; Fat-Fatty Goodness</description>
	<lastBuildDate>Mon, 01 Apr 2019 00:50:21 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: DJ Foodie		</title>
		<link>https://djfoodie.com/whoosh-zero-carb-conclusion-too-much-protein/#comment-4282</link>

		<dc:creator><![CDATA[DJ Foodie]]></dc:creator>
		<pubDate>Fri, 28 Sep 2012 02:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://djfoodie.com/whoosh-zero-carb-conclusion-too-much-protein/#comment-4282</guid>

					<description><![CDATA[Hi Anna. Thanks for the kind words! Tell a friend! ;)  I&#039;ve dried and cooked hundreds of ducks in my life, and ... if I had to be completely honest, this particular duck was a bit on the tough side. I think it has to do with the duck, itself. I&#039;m accustomed to a different duck, than the one I&#039;d purchased. Selection is limited, so ... I take what I can get! It was definitely tasty, but if I had to do it over again, I&#039;d cook it slower and longer and really try and break down the meat more ... All this said ... a good duck is hard to beat. I&#039;d pick the meat from the bones, too!]]></description>
			<content:encoded><![CDATA[<p>Hi Anna. Thanks for the kind words! Tell a friend! 😉</p>
<p> I&#8217;ve dried and cooked hundreds of ducks in my life, and &#8230; if I had to be completely honest, this particular duck was a bit on the tough side. I think it has to do with the duck, itself. I&#8217;m accustomed to a different duck, than the one I&#8217;d purchased. Selection is limited, so &#8230; I take what I can get! It was definitely tasty, but if I had to do it over again, I&#8217;d cook it slower and longer and really try and break down the meat more &#8230; All this said &#8230; a good duck is hard to beat. I&#8217;d pick the meat from the bones, too!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anna		</title>
		<link>https://djfoodie.com/whoosh-zero-carb-conclusion-too-much-protein/#comment-4283</link>

		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Thu, 27 Sep 2012 07:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://djfoodie.com/whoosh-zero-carb-conclusion-too-much-protein/#comment-4283</guid>

					<description><![CDATA[I love your blog and your writing style! I am a seasoned low-carber and a member of lowcarbfriends.com and have seen you around the boards. I just have to say that you look GREAT and you have done an awesome job. All of you photos are gorgeous.  I personally tried duck for the first time this year and I could not stop picking at the carcass.. it was insanely delicious and your duck looks wonderful.  You are doing a great job!]]></description>
			<content:encoded><![CDATA[<p>I love your blog and your writing style! I am a seasoned low-carber and a member of lowcarbfriends.com and have seen you around the boards. I just have to say that you look GREAT and you have done an awesome job.<br />
 All of you photos are gorgeous.<br />
 I personally tried duck for the first time this year and I could not stop picking at the carcass.. it was insanely delicious and your duck looks wonderful.<br />
 You are doing a great job!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: DJ Foodie		</title>
		<link>https://djfoodie.com/whoosh-zero-carb-conclusion-too-much-protein/#comment-4284</link>

		<dc:creator><![CDATA[DJ Foodie]]></dc:creator>
		<pubDate>Mon, 24 Sep 2012 01:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://djfoodie.com/whoosh-zero-carb-conclusion-too-much-protein/#comment-4284</guid>

					<description><![CDATA[Hi Peggy. Ok, I can try and move that up in my schedule. It&#039;s still going to be about 2 weeks, though. Soon!]]></description>
			<content:encoded><![CDATA[<p>Hi Peggy. Ok, I can try and move that up in my schedule. It&#8217;s still going to be about 2 weeks, though. Soon!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Peggy		</title>
		<link>https://djfoodie.com/whoosh-zero-carb-conclusion-too-much-protein/#comment-4285</link>

		<dc:creator><![CDATA[Peggy]]></dc:creator>
		<pubDate>Mon, 24 Sep 2012 01:10:29 +0000</pubDate>
		<guid isPermaLink="false">http://djfoodie.com/whoosh-zero-carb-conclusion-too-much-protein/#comment-4285</guid>

					<description><![CDATA[Any chance you could post the recipe for Cocoa-Ancho Beef Ribs?]]></description>
			<content:encoded><![CDATA[<p>Any chance you could post the recipe for Cocoa-Ancho Beef Ribs?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: DJ Foodie		</title>
		<link>https://djfoodie.com/whoosh-zero-carb-conclusion-too-much-protein/#comment-4286</link>

		<dc:creator><![CDATA[DJ Foodie]]></dc:creator>
		<pubDate>Sun, 23 Sep 2012 00:51:30 +0000</pubDate>
		<guid isPermaLink="false">http://djfoodie.com/whoosh-zero-carb-conclusion-too-much-protein/#comment-4286</guid>

					<description><![CDATA[Hi Peggy! I have not personally tried the Atkins bars. I can&#039;t find them in Mexico. However, I have tried a few other similar bars that I WAS able to find. In my experience, they stalled me. They were quite tasty and always hit the spot, but they&#039;d stop my weight loss, dead in its tracks. Most of these bars (I can&#039;t say all, because I really don&#039;t know) tend to be full of sorbitol, malitol and/or vegetable glycerin, along with other sugar replacements, texturizers and bulking agents that all have a somewhat deceptive impact on blood sugars. My view is that these are ok in moderation and &quot;in an emergency&quot;, but that they shouldn&#039;t really be viewed as an acceptable meal replacement or a daily replacement for candy bars. I have some in my cupboard (a box of them, actually ... I was so excited when I saw them ... I bought a lot!) ... because of the stall they caused ... the box is still there. I don&#039;t throw them out ... just in case. I do know I&#039;ve read that others have been stalled by the Atkins bars ... but others swear by them. I have no experience with them ... I cannot say. Look at the ingredients for the bars. If they seem clean and clear ... you might be luck! Ah, regarding drinks ... again, it&#039;s tough to find in Mexico. I did find a zero carb protein powder (Isopure, I think). When I first started, I would make all sorts of shakes with this as a base. These seemed fine and didn&#039;t appear to stall me, but I always realized I was using them as a meal replacement, when ... they weren&#039;t intended to be used like that. The powder I was using was specifically for protein and bulking up. I believe there are some that ARE designed with a fuller nutrient profile, however. I suspect there&#039;s a low or zero carb meal replacement powder out there that IS acceptable ... I just don&#039;t know what it is. Netrition.com has a good selection of these things. Check it out. Good luck!]]></description>
			<content:encoded><![CDATA[<p>Hi Peggy! I have not personally tried the Atkins bars. I can&#8217;t find them in Mexico. However, I have tried a few other similar bars that I WAS able to find. In my experience, they stalled me. They were quite tasty and always hit the spot, but they&#8217;d stop my weight loss, dead in its tracks. Most of these bars (I can&#8217;t say all, because I really don&#8217;t know) tend to be full of sorbitol, malitol and/or vegetable glycerin, along with other sugar replacements, texturizers and bulking agents that all have a somewhat deceptive impact on blood sugars. My view is that these are ok in moderation and &#8220;in an emergency&#8221;, but that they shouldn&#8217;t really be viewed as an acceptable meal replacement or a daily replacement for candy bars. I have some in my cupboard (a box of them, actually &#8230; I was so excited when I saw them &#8230; I bought a lot!) &#8230; because of the stall they caused &#8230; the box is still there. I don&#8217;t throw them out &#8230; just in case. I do know I&#8217;ve read that others have been stalled by the Atkins bars &#8230; but others swear by them. I have no experience with them &#8230; I cannot say. Look at the ingredients for the bars. If they seem clean and clear &#8230; you might be luck! Ah, regarding drinks &#8230; again, it&#8217;s tough to find in Mexico. I did find a zero carb protein powder (Isopure, I think). When I first started, I would make all sorts of shakes with this as a base. These seemed fine and didn&#8217;t appear to stall me, but I always realized I was using them as a meal replacement, when &#8230; they weren&#8217;t intended to be used like that. The powder I was using was specifically for protein and bulking up. I believe there are some that ARE designed with a fuller nutrient profile, however. I suspect there&#8217;s a low or zero carb meal replacement powder out there that IS acceptable &#8230; I just don&#8217;t know what it is. Netrition.com has a good selection of these things. Check it out. Good luck!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Peggy		</title>
		<link>https://djfoodie.com/whoosh-zero-carb-conclusion-too-much-protein/#comment-4287</link>

		<dc:creator><![CDATA[Peggy]]></dc:creator>
		<pubDate>Sat, 22 Sep 2012 20:50:33 +0000</pubDate>
		<guid isPermaLink="false">http://djfoodie.com/whoosh-zero-carb-conclusion-too-much-protein/#comment-4287</guid>

					<description><![CDATA[Do you ever eat any of the low carb bars or drinks like those Atkins produces? I travel a lot and the bars are easy to pack for eating in the hotel.]]></description>
			<content:encoded><![CDATA[<p>Do you ever eat any of the low carb bars or drinks like those Atkins produces? I travel a lot and the bars are easy to pack for eating in the hotel.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: djfoodie.com @ 2026-07-11 22:29:17 by W3 Total Cache
-->