Strawberry Lemonade

Servings: 6 Prep: 5 min Cook: 0 min Total: 5 min

It’s so hot out! I’m tired of iced tea. Diet sodas just don’t sit right with me. I’m not in the mood for a heavy sugar free shake. Egg nog is so “Holiday Season”. What am I going to do?!

Enter … Strawberry Lemonade! This cool refreshing beverage is perfect for a hot summer day. It’s tart, sweet and goes down easy! It’s quick to make and just about anyone would love to have it! Make a pitcher and keep it in the fridge! I often make it with frozen berries and lemon concentrate. It’s not as good as the truly fresh stuff, but … I’ve often got berries in the freezer and those little plastic lemons in the fridge!

Note: I was going to add a small amount of fresh basil leaves, when I pureed the berries, but … I forgot to add them! Silly me! In any event, that was the original idea. Give it a shot!

Strawberry Lemonade

Ingredient
Calories
Fat
Protein
Carbs
SA’s
Fiber
Net Carbs
2 cups (303g) strawberries, washed, stems removed and coarsely chopped
96.8
0.9
1.7
22.9
0
5.9
17
1 cup (244g) lemon juice
61
0
1
21
0
1
20
1 cup (200g) ‘Swerve’ or other sugar replacement
0
0
0
200
200
0
0
1 dash (1g) salt
0
0
0
0
0
0
0
3 cups (709.76g) cold water
0
0
0
0
0
0
0
Grand Totals (of 6 servings):
157.8
0.9
2.7
244
200
7
37
Totals Per Serving:
26.3
0.1
0.5
40.7
33.3
1.2
6.2 g
0.8%
Fat
1.1%
Protein
98.1%
Carbs

Strawberry Lemonade

Strawberry Lemonade

0 from 0 votes
Print Rate
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 6 Servings
Author: DJ Foodie

Ingredients

  • 2 cups strawberries washed, stems removed and coarsely chopped
  • 1 cup lemon juice
  • 1 cup 'Swerve' or other sugar replacement
  • 1 dash salt
  • 3 cups cold water

Instructions

  • Add all the ingredients to a blender, except the water. Puree until the sugar equivalent is dissolved.
  • Add the puree to a pitcher and stir in the water. Taste and add more sugar equivalent, should it need it.
  • Serve!

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* Learn More: More about this recipe and nutrition …

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