WOE Philosophy, Hidden Carbs & Closing Thoughts on Zero Carb
Zero Carb … Final Thoughts To anyone that is currently following a zero carb diet, let me apologize in advance. I did it, did it well and did the best … Keep on cooking.
My Mom’s Red Lasagna
Servings: 12 Prep: 30 min Cook: 1 hr Total: 1 hr 30 min This is a pretty straight up, straightforward, no frills Lasagna. It’s like how my Mom used to … Keep on cooking.
WHOOSH!!! … Zero Carb Conclusion & Too Much Protein?
“TAKE THAT, EXCESSIVE WEIGHT … IN YOUR FACE, FAT CELLS! Try as you might, to cling to that fatty tissue … I’ve outsmarted you! I’ve stayed true to my proposed … Keep on cooking.
Ground Beef, Parmesan and Spinach Fritatta
Servings: 6 Prep: 20 min Cook: 30 min Total: 50 min One of the very first meal ideas I had was the concept of a Frittata. It’s basically a quiche, … Keep on cooking.
Shrimp n’ Grits
Servings: 8 Prep: 10 mins Cook: 10 mins Total: 20 mins Update: On 4/15/2013, I learned that the hominy labels had been very inaccurate, due to a 60 year old … Keep on cooking.
Grits (or Polenta)
Servings: 8 Prep: 5 min Cook: 15 min Total: 20 min Update: On 4/15/2013, I learned that the hominy labels had been very inaccurate, due to a 60 year old … Keep on cooking.